You are attempting to instruct a small group of inexperienced people (college age) in wheelchair basketball....

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Biology

You are attempting to instruct a small group of inexperiencedpeople (college age) in wheelchair basketball. You are going todesign a training program to teach this group on how play someaspect of the offense.

1.Describe the mode of control of the movement. Be sure toinclude discussion of the variant and invariant features and thespeed-accuracy trade-off, as they relate to this particularmovement. Couch your response in theories presented during theterm.

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One of the key performance indicators in WCB is speed of chair propulsion Consequently speed and power are two of the most important areas for development within an SC programme Power for chair propulsion is commonly developed through pressing movements in traditional resistance exercises whilst speed is developed through sprint work within a chair True sprint training ie maximal intensity for short duration with long rest periods has often been neglected in WCB programmes as a greater focus has been placed on conditioning Furthermore there are limitations to sprint work within the chair which may not have been acknowledged previously The nature of true sprint work is that it must be maximal to elicit the desired training adaptations However the dynamics of chair propulsion on a basketball court may mean that the athlete does not always achieve this during traditional sprint work Following the initial two pushes which generally are maximal the athletes ability to impart additional force to the wheel is severely limited due to the fact that the wheel is already revolving at or just below the athletes maximal hand speed At this point the level of physiological demand    See Answer
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