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What is a breakdown of a periodization cycle of a 12-Month Basketball Training Program for a...

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Physics

What is a breakdown of a periodization cycle of a 12-MonthBasketball Training Program for a NBA point guard including eachmicrocycle and macrocycle ?

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AnswerIn simple terms periodization in basketball is all about planning But it is a special and specific kind of planning with the purpose of providing your team with the best chance possible to do well When it is planned properly and implemented well periodization is a great component of essentially all successful programs On the flip side the chances of negative conflict arising within    See Answer
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