Select the strategy of ( Take control of my negative self-talk) B- Why did you choose...

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Psychology

Select the strategy of ( Take control of my negative self-talk)B- Why did you choose this strategy? . C- How are you going topractice the strategy? List minimum 5 methods.D-mention some of thechallenges that you may face and how are you going to master it?List minimum 3 elements.

. Emotional Intelligence Strategies-Article Attached Files: File5 ways Mindfulness article.tif (384.286 KB)

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Answer negative selftalk is an unrealistic self appraisal that may be limiting ones own abilities to make positive changes and reach ones potential Often enough many people give negative feedback to themselves in difficult and competitive situations which further brings down ones confidence to solve the problem It therefore becomes important to focus on strategies to reduce negative self talk to not only increase ones productivity but also to allow individuals to develop a more positive understanding of ones own abilities hopes and    See Answer
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