Performing endurance training 1 hour prior to resistance training (aka concurrent training) may result in the...

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Medical Sciences

Performing endurance training 1 hour prior to resistancetraining (aka concurrent training) may result in the followingsignaling mechanisms occurring in skeletal muscle:
a. AMPK activating mTOR, resulting in an increase in proteinsynthesis
b. AMPK inhibiting mTOR, resulting in an increase in proteinsynthesis
c. mTOR activating AMPK, resulting in a reduction in proteinsynthesis
d. AMPK inhibiting mTOR, resulting in a reduction in proteinsynthesis
e. None of the above

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In concurrent training endurance exercise EE and resistance exercise RE are used in succession Concurrent training has been used for improvement of cardiovascular functions and muscle strength Muscle mass is regulated by mTORC1 by number of stimuli like mechanical stress growth factors hormones etc It regulates muscle mass via its effects See Answer

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