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List all the ways one could increase caloric expenditure (read: energy demand) during exercise and then...

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Medical Sciences

List all the ways one could increase caloric expenditure (read:energy demand) during exercise and then explain, biologically, whyenergy demand is higher

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Ways to increase caloric expenditure during exercise Part 1 1 Make every rep count it is not necessary to do more rep to increase caloric expenditure in workout but proper exercise during and nice movement will bring a change 2 Adding extra weight Adding some resistance in form of weights to your workout can help you increase oxygen demand hence caloric expenditure is maximized Adding proper weight can help    See Answer
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