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1) How and why is exercise beneficial for the human body? 2) How can exercise prevent...

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Medical Sciences

1) How and why is exercise beneficial for the human body?

2) How can exercise prevent diseases?

Answer & Explanation Solved by verified expert
4.4 Ratings (706 Votes)
1Exercises helps in the strengthening of muscles and bones so as to prevent from getting injuriesand also jointsIf we have a strong muscleit gives to proper balancepostureand coordinationFor people with many diseasesDoctors advise them to take exercise as it improve blood circulation and increase their capacity to use oxygen as well as to have a proper body    See Answer
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