write a conclusion and strong ending about anger mangment. pleass fast and your own words

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Psychology

write a conclusion and strong ending about anger mangment.
pleass fast and your own words

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Anger Management Anger is a completely normal usually healthy human emotion But when it gets out of control and turns destructive it can lead to problems at work in your personal relationships and in the overall quality of our life And it can make you feel as if you are at the mercy of an unpredictable and powerful emotion Anger is an emotional state that varies in intensity from mild irritation to Intense fury and rage Like other emotions it is accompanied by physiological and biological changes when you get angry your heart rate and blood pressure go up as do the levels of your energy hormones adrenaline and noradrenaline Anger can be caused by the both external and internal events you could be angry at a specific person such as a coworker or supervisor or event in a traffic jam a cancelled flight or your anger could be caused by worrying and brooding about your personal problems memories of traumatic or enraging events can also Trigger anger feelings Effects of anger Chronic anger that flares up See Answer

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