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Why is it important to move your body (exercise) during the pandemic? Using research evidence and...

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Psychology

Why is it important to move your body (exercise) during thepandemic? Using research evidence and conceptual ideas support yourarguments.

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The benefits of physical activity and exercise were demonstrated throughout our lifespan We are meant to move and many of our body systems work better when physically active To control depression symptoms some research indicates that elevated levels of aerobic activity exercise that    See Answer
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