Which of the following is TRUE aboutimagery?
Select one:
a. Imagery cannot hurt an athlete's performance
b. Negative images can be changed through imagery training
c. Athletes will experience positive images whether they engagein mental training or not
d. Coaches' feedback does not affect the athlete's mentalimage
e. If athletes focus on the wrong images, they should not useimagery training
A basketball team completes a warm-up drill calledfocused passing, where one person passes the ball to exactlocations (such as the person's right side, left side, middle).This drill would be an example of:
Select one:
a. Learning the basics
b. Monitoring potential stressors
c. Playing the edge of peak performance
d. The all-or-none syndrome
e. Responsibility from the 7 R's
The difference between a reduction approach to stressmanagement compared to a restructuring approach to stressmanagement is:
Select one:
a. Reduction approaches and restructuring approaches are thesame
b. Reduction approaches include planning and problem solving
c. Restructuring approaches involve re-interpreting anxiety asbeneficial
d. Restructuring approaches include breathing exercises andprogressive relaxation
e. Reduction approaches aim to remove the stressor
