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What types of foods are associated with the most rapid changes in blood glucose levels?

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Biology

What types of foods are associated with the most rapid changesin blood glucose levels?

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High glycemic foods cause a rapid increase in blood sugar levels and insulin levels The glycemic index GI is a value given to food based on how quickly a food can increase the blood sugar levels Eating of high GI foods increase the insulin levels in the body it makes the cells    See Answer
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