1. What percentage of the U.S. population is overweight by BMI?
   1. 70%
   2. 90%
   3. 50%
   4. 25%

1.   What are the potential mechanisms for increasingglucose uptake into muscle?
   1. Contraction mediated Glut1 translocation
   2. Insulin mediated Glut4 translocation
   3. Contraction mediated Glut4 translocation
   4. B+C

1. Which of the following is NOT a precaution that should be takento reduce the risk of exercise- induced hypoglycemia (low bloodsugar) in patients with type 1 diabetes?
   1. Consume carbohydrate if glucose is <100 mg/dl
   2. Avoid exercising during peak insulin action
   3. Reduce insulin dose on exercise days
   4. Increase insulin dose immediately after exercise

1. A 44 year old male who is obese but otherwise healthy and hisfather had type 2 Diabetes and had died at 67 from MI, would beclassified as medium risk according to the ACSM risk stratificationtool. Why is that?
   1. He should be classified as low risk since he has only 1 riskfactor: obesity
   2. He has 2 risk factors: obesity and family history
   3. He has 2 risk factors: obesity and assumed pre-diabetic
   4. He has 3 risk factors: age, obesity and family history

1. People classified as ‘High Risk’ using the ACSM riskstratification tool may never exercise.
   1. True
   2. False

1. According to the ACSM guidelines, which of the followingindividuals meets the criteria for “family history” as a riskfactor for developing CVD?
   1. female whose maternal uncle had a heart attack at the age of58
   2. a male whose mother had coronary bypass surgery at the age of70
   3. a female whose father died at the age of 63 from a heartattack
   4. a male whose father had a heart attack at the age of 48

1. Which of the following would be categorized as ‘High Risk’?
   1. Male, 25 year old smoker. Healthy and physically active.
   2. Female, 60 year old. Sedentary, BMI=31
   3. Male 65 year old. Sedentary, former smoker.
   4. Female 30 year old. Physically active, Mom died of MI at 64years. Type 1 diabetic.
   5. B+C

1. Which of the following would be categorized as ‘Moderate Risk’?
   1. Male, 25 year old smoker. Healthy and physically active.
   2. Female, 60 year old. Sedentary, BMI=31
   3. Male 65 year old. Sedentary, former smoker.
   4. Female 30 year old. Physically active, Mom died of MI at 64years. Type 1 diabetic.
   5. B+C

1. Which of the following would be categorized as ‘Low Risk’?
   1. Male, 25 year old smoker. Healthy and physically active.
   2. Female, 60 year old. Sedentary, BMI=31
   3. Male 65 year old. Sedentary, former smoker. On hypertensionmedication.
   4. Female 30 year old. Physically active, Mom died of MI at 64years. Type 1 diabetic.
   5. B+C

1. How does exercise affect glucose metabolism in healthyindividuals?
   1. Blood glucose is maintained by decreased insulin and increasedcounter-regulatory hormones
   2. Blood glucose decreases because of increased insulinproduction
   3. Blood glucose is maintained by decreased counter-regulatoryhormones
   4. Blood glucose increases due to increased gut absorption

PLEASE ANSWER ALL OF THE QUESTIONS! THANKS!