What is the primary fuel source for exercise at a high intensity (i.e. about 70% of...

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Medical Sciences

What is the primary fuel source for exercise at a high intensity(i.e. about 70% of max)?

a.

Proteins

b.

Proteins and fats

c.

Carbohydrates

d.

Fats

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What is the primary fuel source for exercise at high intensity ie about 70 of max Answer c Carbohydrates Explanation During high intensity exercises body mainly use carbohydrates as the primary fuel    See Answer
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