What facts about Growth and Nutrition do you need to be aware of regarding your teen?...

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Psychology

**What facts about Growth and Nutrition do you need to beaware of regarding your teen? Include information about growthspurts, nutritional needs and bodyimage.**

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Physical Growth Adolescence is a time of great change for young people when physical changes are happening at an accelerated rate The beginning of adolescence is signalled by a sudden increase in the rate of physical growth While this growth spurt occurs for both sexes it starts earlier for girls at about age 10 or 11 than for boys about age 12 or 13 During puberty the gonads or primary sex glands produce increased levels of sex hormones and the external sex organs assume their adult form Girls begin to menstruate and boys start to produce sperm The gonads and the adrenal glands secrete sex hormones directly into the blood stream they create a balance that includes more androgens in boys and more estrogens in girls Boys shoulders broaden more than their hips and much of the increase in body size comes from muscle not from fat and that helps to increase the muscle strength As boys larynx enlarges and his vocal cords lengthen his voice See Answer

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