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What are the two hypotheses supporting low-carbohydrate-high-protein diets as an effective weight losing strategy?

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Biology

What are the two hypotheses supportinglow-carbohydrate-high-protein diets as an effective weight losingstrategy?

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Our body main fuel comes from carbohydrates fat and protein in the form of calories Glycogen is the main storage form of glucose in body muscle Each gram of glycogen approximately requires 2 grams of water which will order to be deposited in the muscle tissue Low carbohydrate intake actually results in the glycogen storage for the depletion of the muscle tissue In the absence of glycogen the water is not at all needed and is basically excreted somehow in the urine Therefore the majority of early loss of the weight is due to high protein diets which are from the    See Answer
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