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Treatment of psychology disorders Cognitive therapy is widely utilized by therapists for a variety of psychological disorders....

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Psychology

Treatment of psychology disorders
Cognitive therapy is widely utilized by therapists for avariety of psychological disorders. Using table 13.2, select threecognitive distortion you know you have used within the past fewweeks or months. List the distortions, provide a brief definitionof each, and then follow each with your example. We all includingyour instructor, use cognitive distortions all the time. It is howwe survive, but, they can be unhealthy sometimes. Then provide yourown comments about cognitive therapy ( what you like about it, whatyou don’t like about it).

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Cognitive therapy is widely used b therapists and comprises of techniques that are used to change the distorted thinking patterns that people end up developing in their life time One of the cognitive distortions I have used lately is personalization ie taking onus of events that were actually out of my own control This occurred when my mom fell sick recently and developed pain in her    See Answer
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