. Tony is a 17-year-old basketball player. His coachrecommended that Tony find a supplement to aid in his recovery fromworkouts. Tony found a product that contains 10 grams of protein,40 grams of carbohydrate, 1,000 mg of vitamin C, and 30 milligramsof vitamin E per serving.
Did Tony find an appropriate supplement to aid in his post-workoutrecovery? If yes, how many servings should Tony consume after aworkout? If not, what recommendations would you provide to Tony foran alternative supplement or food product?
