Those who engage in cross training may experience which of the following? Increased risk of injury Positive orthopedic...

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Medical Sciences

Those who engage in cross training may experience which of thefollowing?

Increased risk of injury

Positive orthopedic benefit

Decreased risk of injury

Specific adaptation

Answer & Explanation Solved by verified expert
3.9 Ratings (499 Votes)
Those who engage in cross training experience decreased risk of injury Answer is option C Cross training means doing or getting engaged in different types of sports or excercises in order to have a    See Answer
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