There are many diet option out there for general population such as plant based diet, vegan...

90.2K

Verified Solution

Question

Medical Sciences

There are many diet option out there for general population suchas plant based diet, vegan diet, gluten free diet etc. that itbecomes confusing and difficult to determine which diet is suitablefor individual. Based on the knowledge and information we have ondifferent diets what dietary advices we should give to others ?

Answer & Explanation Solved by verified expert
4.4 Ratings (772 Votes)
Plant based diets are vegetables fruits nuts seeds oils whole grains legumes beans Plant based diets are rich in fibre and phyto nutrients along with this they are rich source of proteins carbohydrates vitamins and minerals which are required to keep one healthy Plant based diets prevents us from developing    See Answer
Get Answers to Unlimited Questions

Join us to gain access to millions of questions and expert answers. Enjoy exclusive benefits tailored just for you!

Membership Benefits:
  • Unlimited Question Access with detailed Answers
  • Zin AI - 3 Million Words
  • 10 Dall-E 3 Images
  • 20 Plot Generations
  • Conversation with Dialogue Memory
  • No Ads, Ever!
  • Access to Our Best AI Platform: Flex AI - Your personal assistant for all your inquiries!
Become a Member

Other questions asked by students