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The mother of your close friend is also told to exercise. Why? Although many types of...

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Medical Sciences

The mother of your close friend is also told to exercise. Why?Although many types of exercise are appropriate, why is swimminggenerally not recommended?   

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As we generally know that exercise is good for health mother of a close friend might be told to do exercise in order to maintain the health as it is very important in this There are some major metabolic disorders which are known to come with age in most of the cases like diabetes hypertension obesity etc there are some major benefits of exercise which plays a very important in maintaining good health during this phase of life and so friends mother recommended to exercise some points are Its helps in    See Answer
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