Please watch this TED Talk, Kelly McGonigal How To Make StressYour Fr...

Please watch this TED Talk, â€œKelly McGonigal: How To Make Stress Your Friendâ€ and then respond...

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Psychology

Please watch this TED Talk, â€œKelly McGonigal: How To Make StressYour Friendâ€ and then respond to the following questions: Whatfactors contribute the most to stress in your life right now?Describe one stressful situation where you will be able to use thefirst intervention mentioned in the video (understanding that yourbodyâ€™s stress response is helpful). Describe one stressfulsituation where you will be able to use the second interventionmentioned in the video (sharing your struggles with others who careabout you). Who are you currently supporting as they reach out toyou under stress? If you canâ€™t identify someone you fill this rolefor now, who could use your support in dealing with theirstress?

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1 Right now there are a number of factors that are contributing to highly stressful situations in my life including a new job that I started a week back along with the fact that I need to relocate and find a new apartment See Answer

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Please watch this TED Talk, â€œKelly McGonigal: How To Make Stress Your Friendâ€ and then respond...