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Please summarize (1-2 pages ) Chapter 1. Physical Activity Behaviors: Steps, Bouts, and High Intensity Training

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Medical Sciences

Please summarize (1-2 pages )

Chapter 1. Physical Activity Behaviors: Steps, Bouts, and HighIntensity Training

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physical activity behaviour summary steps nd bout The studies reviewed used simple pedometers providing accumulated steps and could neither address patterns nor intensity of steps per day Additional physical activity assessment methods collecting these data should provide a better target for recommending physical activity volume Based on the studies reviewed randomized studies did not report on physical activity accumulated in bouts less than 10 minutes in duration and only two prospective studies were identified that    See Answer
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