Perform a hypertension evaluation. This evaluation is to be done only if medically approved. The purpose...

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Perform a hypertension evaluation. This evaluation is to be doneonly if medically approved. The purpose of this learning experienceis to understand the bodiesâ€™ basic response to exercise. Take aresting blood pressure. After taking the blood pressure take yourblood pressure while doing moderate to vigorous aerobic exercise.On another occasion take your blood pressure after doing mild-moderate arm curls, also mild- moderate bench press, then take yourblood pressure after doing mild to moderate leg extension and legpress. Explain what happened and why the reading might have beendifferent. See what happens when you hold your breath. Considerwhat influence supine has over seated bench press, or seated legpress vs. inverted leg press. After doing this self evaluationdesign a comprehensive exercise program for a hypertensive 50 yearold male with a resting BP of 145/92. Explain why every exercise isincluded.

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BLOOD PRESSURE It is defined as the lateral pressure exerted ythe coumn of blood on wall of arteriesThe pressure is exerted whenblood flows through the arteriesNormal Blood pressureSystolic blood pressurediastolic Bloodpressure12080 mmogHgrange1101406080 mm of HgBlood Pressure varies bacause of Physiological and Pathologicalconditions in them AGE is one of the physiological variatiomIn puberty and adults Normal Resting Blood pressure 12080mm of HgAge 50 and after 50 Resting Blood Pressure 14085 mm ofHgI consider Resting Blood Pressure equal to normal ie 12080mm of HgBlood Pressure after Moderate Aerobic Exercise14080 mm of Hgin moderate exercise the systolic BP increases due to increase inrate and force of contraction and the increased value range upto2030 mm Hg Hgand Stroke volume and Diastolic BP remains Constantit depends on See Answer

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