OpenStax Tutor Why do long distance runners T'se/12745/task/3746097/step/67701641 Why do long distance runners "carbo load"...
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OpenStax Tutor Why do long distance runners T'se/12745/task/3746097/step/67701641 Why do long distance runners "carbo load" before a race? it helps advocated the runners and nutritionists to boost race performance, it helps you from tripping or hitting a wall or getting weak. a They eat foods high in starch, a polysaccharide, because they can be broken down slowly into monosaccharide to provide long lasting energy b They eat foods high in cellulose, a polysaccharide, because they can be broken down slowly into monosaccharide to provide long lasting energy They eat foods high in monosaccharides like glucose to force the energy provided to be used immediately instead of stored as fat, d They eat foods high in ketones, to put the body in a state of ketoacidosis which prevents lactic acid buildup Submit O BI o 3! ED
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