One of your friends is interested in making a healthy changes to his/her diet. What are the...

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Psychology

Oneof your friends is interested in making a healthy changes tohis/her diet. What are the three most important things you wouldtell him/her about healthy eating and discuss?

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An individuals health both physical and psychological is governed by what one eats There is always a saying which seems true always Healthy minds reside in healthy body This means that for maintaining healthy body healthy habits are necessary    See Answer
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