One of the ways to create a good worklife balance is to setgoals We c...

One of the ways to create a good workâ€“life balance is to set goals. We create...

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Psychology

One of the ways to create a good workâ€“life balance is to setgoals. We create goals to guide and motivate us to succeed. Settinggoals can give us a reason to work hard, engage in ethicalbehavior, and create a balance between work and personal life.Self-motivation techniques can help us to achieve our goals andmaintain focus on the rewards for staying on task. It is importantthat we identify our values and needs to accomplish this.
Instructions Create a list of goals for yourself. (List aminimum of 5 goals.) For each goal, explain how the goal isrepresentative of each of the SMART characteristics (Specific,Measurable, Attainable, Realistic, Timely) Be sure to answer thefollowing questions for each goal summary: Does it answer Who,What, When, Where, Why? Can you measure it? Is it attainable? Is itrealistic? What is the time frame you have set for completing thatgoal?

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Five goals are as under 1 I want to be a successfull psychologist Time frame i have given for this goal is 5 years because just now i have completed my studies and have started practicing as psychologists Further in my area where i reside there is only one psychologist who is also a govt employee so irregular in practicing in his chember Finally so many patients are going to general physicians and those doctors are giving just medicines of sleeplessness which gives temporary relief to the patient 2 I want to construct a new See Answer

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