Nutrition science: (maximizing carbohydrate) In a short paragraph, what way's can one maximize the quality of carbohydrates...

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Biology

Nutrition science:
(maximizing carbohydrate) In a short paragraph, what way's canone maximize the quality of carbohydrates by having whole-grains,high fiber, low fat, and a low glycemic index. Does it seem likeone could meet all these criteria with a few, well-chosen foods? Ordoes it seem like a task for a professional nutritioncounselor?
Vitamin recommendations and claims can be confusing andmisleading. A little knowledge is power â€“ your power to choose. Howwill a person be sure to get all the vitamins they need? What doyou see as some of the most important links between foods,vitamins, and preventable medical conditions at home and around theworld? In a short paragraph, explain your best hypothesis about theconnections.

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whole grains Instead of refined grains which have left out almost all the parts of the grain we should use whole grain food This is because while processing the whole grain food the whole of the grain is kept See Answer

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