Many humans claim to have a sweet tooth Yet, excess sugar isbad for o...

Many humans claim to have a â€œsweet toothâ€. Yet, excess sugar is bad for our health....

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Many humans claim to have a â€œsweet toothâ€. Yet, excess sugar isbad for our health. Presumably, our craving for sweet foodsubstrates has an evolutionary basis â€“ it probably directed humanancestors to forage for fruit, not candy. What nutritional benefits(name at least three) do we get from fresh fruit? Why is the amountof sugar contained in a few pieces of fruit not bad for us? Giventhat most of the fruit matter (cell wall) is indigestible to us,what is the reason for ingesting cellulose?

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Nutritional benefits from fresh fruits Consuming fruits as a part of overall food in a day is healthy diet which reduces risk for heart diseases and strokes Fruits contains rich potassium lowers blood pressure and also that reduces risk See Answer

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Many humans claim to have a â€œsweet toothâ€. Yet, excess sugar is bad for our health....