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Keep shoulder blades down and together throughout the entire movement\" is an appropriate cue to give...

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Medical Sciences

Keep shoulder blades down and together throughout the entiremovement\" is an appropriate cue to give clients during which of thefollowing movements?

Dumbell incline bench press

Chin Up

Hanging leg raise

Squat

Answer & Explanation Solved by verified expert
4.3 Ratings (843 Votes)
Keep shoulder blades down and together throughout the entire movement in SQUAT DUMB BELL INCLINE BENCH PRESS STEp 1 SET AN Adjustable bench to an incline of 3045 degrees Lie on your back on the bench and hold a pair of dumbbells directly above your shoulders with your arms fully extended STEP 2 Pull your shoulder blades together and slightly stick out your chest Lower both    See Answer
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