ISSA Find a potential client (friend, family member, current training client, yourself) and initiate an initial assessment. Have...

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Medical Sciences

ISSA
Find a potential client (friend, family member, current trainingclient, yourself) and initiate an initial assessment.
Have the client complete the appropriate questionnaires. Formscan be found in the â€œInitial Assessment and Triage Questionnaireâ€packet included with your course materials.
Design and fully describe your nutrition and coaching plan forthe client including:
1. Your findings from collecting preliminary clientinformation
2. Client level and the reason for choosing this level
3. Limiting factors
4. Outcome goals
5. Behavior goals
6. Which assessments you will record and why/how you willincorporate the results
7. Your recommended nutrition and supplement plan
8. What (if anything) your client will need to discuss with hisor her physician
9. Referrals to your professional network (if needed)
10. Proposed appointment scheduling including:
a. Frequency
b. What you will discuss at each appointment
11. A plan of action if you observe a plateau
12. A plan of action if your client changes his or her goals
. it's a personal trainer and fitness assessment

Answer & Explanation Solved by verified expert

4.1 Ratings (515 Votes)

Find a potential client Family member Diet plan Breakfast Lunch Snacks Dinner Monday One poached egg and half a small avocado spread on one slice of Ezekiel bread one orange Total carbs Approximately 39 Mexican bowl twothirds of a cup lowsodium canned pinto beans 1 cup chopped spinach a quarter cup chopped tomatoes a quarter cup bell peppers 1 ounce oz cheese 1 tablespoon tbsp salsa as sauce Total carbs Approximately 30 20 1gram baby carrots with 2 tbsp hummus Total carbs Approximately 21 1 cup cooked lentil penne pasta 15 cups veggie tomato sauce cook garlic mushrooms greens zucchini and eggplant into it 2 oz ground lean turkey Total carbs Approximately 35 Tuesday 1 cup 100 g cooked oatmeal threequarters cup blueberries 1 oz almonds 2 tsp chia seeds Total carbs Approximately 39 Salad 2 cups fresh spinach 2 oz grilled chicken breast half a cup chickpeas half a small avocado a half cup sliced strawberries one quarter cup shredded carrots 2 tbsp dressing Total carbs Approximately 52 One small peach diced into onethird cup 2 cottage cheese Total carbs Approximately 16 Mediterranean couscous twothirds cup whole wheat cooked See Answer

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