Is it reasonable to reach RDA/AI for calcium through food intake alone during pregnancy? what methods are...

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Isit reasonable to reach RDA/AI for calcium through food intake aloneduring pregnancy? what methods are recommended to make sure theadequacy of calcium?

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Answer Daily requirements for many micronutrients during pregnancy are higher to meet the physiologic changes and increased nutritional needs of pregnancy Good nutritional status prior to conception is also important for a healthy pregnancyFor instance folic acid supplementation during the periconceptional period about one month before conception until the end of the first trimester    See Answer
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