Imagine that you have a friend who has a social phobia associated with speaking in public....

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Psychology

Imagine that you have a friend who has a social phobiaassociated with speaking in public. They absolutely hate publicspeaking and have panic reactions anytime they are forced to do so.They do everything they can to avoid it, including dropping classesthat require it. Imagine that they have a catastrophizing mindsetthat raises their anxiety. What might they be saying to themselves?(be creative- there can be many things that go wrong in apresentation). What practices might be helpful to decrease theiranxiety? What treatments would be beneficial? What future trends inthis field might help with understanding and treating anxiety?

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Fear and anxiety related to public speaking occurs when the individual is high on Communication Apprehension ie they are scared to communicate or feel extremely anxious while trying to communicate Q1 What might they be saying to themselves Everyone is judging me Everyone is judging the way I am presenting and speaking Everyone is looking at me I must be sounding like a fool I dont think I am making any sense They must think Im dumb and incompetent I cant even give a simple presentation how will I ever succeed in life I made a mistake everyone will judge me now and See Answer

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