If you are trying to achieve cardiorespiratory fitness what intensity are you working at O...

60.1K

Verified Solution

Question

Biology

image

If you are trying to achieve cardiorespiratory fitness what intensity are you working at O Enough to increase muscle strength O at 55 90 maximum heart rate O at 25 50 of maximum heart rate enough to develop range of motion

Answer & Explanation Solved by verified expert
Get Answers to Unlimited Questions

Join us to gain access to millions of questions and expert answers. Enjoy exclusive benefits tailored just for you!

Membership Benefits:
  • Unlimited Question Access with detailed Answers
  • Zin AI - 3 Million Words
  • 10 Dall-E 3 Images
  • 20 Plot Generations
  • Conversation with Dialogue Memory
  • No Ads, Ever!
  • Access to Our Best AI Platform: Flex AI - Your personal assistant for all your inquiries!
Become a Member

Other questions asked by students