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Identify the antagonist muscles that are activated during the following resistance training exercises: Lying neck flexion Lateral neck...

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Medical Sciences

Identify the antagonist muscles that are activated during thefollowing resistance training exercises:

Lying neck flexion

Lateral neck flexion

Dead bugs

Bicycle crunch

Answer & Explanation Solved by verified expert
3.9 Ratings (630 Votes)
ANS Antagonist muscles are the muscles that play a part in the movement and controlling motions The muscles that relax are called anatgonist and the muscles that contract are    See Answer
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