i have been asked to write an essay 500 words about \"how to lose weight\". The essay...

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Biology

ihave been asked to write an essay 500 words about \"how to loseweight\". The essay should include:

80-100 words Abstract
5 paragraphs:
1- Intro
2,3,4- Body
5- Conclusion

I do not mind if you copy the essay from somewhere else. Idont want \"I, You, we..etc in the essay\"

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4.4 Ratings (774 Votes)
The truth is there is no one size fits all solution to permanent healthy weight loss What works for one person may not work for you since our bodies respond differently to different foods depending on genetics and other health factors To find the method of weight loss thats right for you will likely take time and require patience commitment and some experimentation with different foods and diets While some people respond well to counting calories or similar restrictive methods others respond better to having more freedom in planning their weightloss programs Being free to simply avoid fried foods or cut back on refined carbs can set them up for success So dont get too discouraged if a diet that worked for somebody else doesnt work for you And dont beat yourself up if a diet proves too restrictive for you to stick with Ultimately a diet is only right for you if its one you can stick with over time Remember while theres no easy fix to losing weight there are plenty of steps you can take to develop a healthier relationship with food curb emotional triggers to overeating and achieve a healthy weight Cut calories Weight loss isnt a linear event over time When you cut calories you may drop weight for the first few weeks for example and then something    See Answer
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