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how stress can impact one's health. Describe a time in your life (or in the life...

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Psychology

how stress can impact one's health. Describe a time in your life(or in the life of another individual) when stress led to illness.How did you/they overcome the stress and illness? What are somestrategies you use today to help you manage stress?

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Chronic stress can cause serious medical conditions such as heart disease depression anxiety obesity insomnia and a weakened immune system The hormone cortisol is party responsible for regulating the inflammatory response In case of chronic stress cortisol is not able to regulate this response effectively as the immune cells do    See Answer
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