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How do you handle your stress? Provide an original example of a stressful experience, and use...

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Psychology

How do you handle your stress? Provide an original example of astressful experience, and use it to illustrate the definition ofstress and the role of cognitive appraisal in stress.

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Answer I handle stress by evaluating the causes and reasons of stress which makes me anxious and worried After evaluating the cause I try to find its solution by sharing it with my family and friends because by sharing it I feel relaxed and positive Collectively we always find some solution to my    See Answer
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