how can anxiety affect breathing and heart rate? how can phobias causes panic attack? how can a long-term...

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Medical Sciences

howcan anxiety affect breathing and heart rate?
how can phobias causes panic attack?
how can a long-term anxiety and panic attack causes the brainto release stress hormone on daily basis?
how can anxiety affect the excertory and digestivesystem?

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1 Stress hormones affect your respiratory and cardiovascular systemseg adrenaline Anxiety can be assocaited with respiratory symptoms Mostly there will be shortness of breath But sometimes there will be faster breathing and chest tightness When an anxiety episode occur our breathing becomesshallower and restrictedThen we take in quick and short breaths instead of filling the lungs with full complete breaths Anxiety can also be associated with an increased    See Answer
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