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From the Thinking Errors section of Chapter 6, describe two thinking error patterns or irrational thoughts...

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Psychology

From the Thinking Errors section of Chapter 6, describe twothinking error patterns or irrational thoughts that you commonlynotice about yourself. Explain how you could change that way ofthinking to a more effective and rational way of thinking.

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Blaming When some misfortune or something bad happens to oneself people can start blaming others for it In my job when something goes wrong i have made it a habit to instantly    See Answer
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