Food. List at least 3 food items that make up a meal; list thegrams of carbohydrates, fats and protein in each food item, convertgrams to calories for each component in these food items, calculate% calories from each component, the total calories from each fooditem and total calories from this meal. A table would help organizethe information. Comment on this meal. List 4 dietary supplementsthat are commonly used and what is the presumed function ofeach