Explain to Matt why it is more important to improve the quality (type) of fat he...

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Medical Sciences

Explain to Matt why it is more important to improve the quality(type) of fat he consumes rather than lowering the amount of fat heconsumes to reduce his risk for developing cardiovasculardisease.

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Fats are one of the macronutrients needed by body for energy production The plasma contains fat in the form of very low density lipoprotein low density lipoprotein intermediate density lipoprotein and high density    See Answer
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