Endurance training can make muscles more resistant to fatigue. What types of changes occur within the...

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Medical Sciences

Endurance training can make muscles more resistant to fatigue.What types of changes occur within the muscle to allow for this?Explain.

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there are different types of muscle fibers in the body which are classified based on how they produce energy Yes the different muscle fibers can be trained using specific exercises designed to focus on how they create energy or generate force While a variety of types of muscle fiber have been identified including type I type IC    See Answer
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