DOUBLE LEG BRIDGE WITH RESISTANCE (362):
1. What is the PRIMARY muscle (agonist) responsible for holding
tension...
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DOUBLE LEG BRIDGE WITH RESISTANCE (362):
1. What is the PRIMARY muscle (agonist) responsible for holdingtension against the band?
2. What is the antagonist muscle group to the above muscle?
3. What PLANE does the above motion occur in?
4. What would happen to the Quadriceps if the heels were broughtcloser to the glutes?
5. Which is responsible for inhibiting too much tension in themuscle during this exercise: A. GTOs B. Muscle Spindles
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1 Gluteus muscles is the primary muscle in double leg bridge resistance against the band and that provides extensor and stabilizer of hip 2 The antagonist of gluteus maximus is iliopsoas muscle that act as
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