discuss why nutrition and weight status are important for health

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Biology

discuss why nutrition and weight status are importantfor health

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Nutrition isnt just about eating its about learning to live Good nutriton plays a very important role in maintaing good health and thus a healthy life style We should include foods like fruits and vegetables whole grains dairy meatsnuts healthy fats which provide us with required amounts of carbohydrates proteins fats vitaminds and minerals where our body uses them to provide energy and for bodies metabolic    See Answer
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