Discuss the importance of water balance and imbalances in electrolytes.

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Biology

Discuss the importance of water balance and imbalances inelectrolytes.

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Electrolytes are involved in many essential processes in your body They play a role in conducting nervous impulses contracting muscles keeping you hydrated and regulating your bodys pH levels Therefore you need to get an adequate amount of electrolytes from your diet to keep your body functioning as it should This article takes a detailed look at electrolytes their functions the risk of imbalance and possible sources What Are Electrolytes Electrolyte is the umbrella term for particles that carry a positive or negative electric charge In nutrition the term refers to essential minerals found in your blood sweat and urine When these minerals dissolve in a fluid they form electrolytes positive or negative ions used in metabolic processes Electrolytes found in your body include Sodium Potassium Chloride Calcium Magnesium Phosphate Bicarbonate These electrolytes are required for various bodily processes including proper nerve and muscle function maintaining acidbase balance and keeping you hydrated SUMMARYElectrolytes are minerals that carry an electric charge Theyre found in your blood urine and sweat and are vital to specific processes that keep your body functioning as it should Needed to Maintain Vital Body Functions Electrolytes are crucial to keeping your nervous system and muscles functioning and your internal environment balanced Nervous System Function Your brain sends electrical signals through your nerve cells to communicate with the cells throughout your body See Answer

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