Describe the difference between performing heel raises with your knees straight versus your knees bent. What...

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Medical Sciences

Describe the difference between performing heel raises with yourknees straight versus your knees bent. What muscles are beingactivated with each activity? With this knowledge, how would itchange the way these muscles get stretched?

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The heel or calf raise can be performed in two manners with knee flexion bent and with knee extension straight The calf raise in knee flexion is performed in sitting position or in    See Answer
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