describe the cycle of our circadian rhythm and identify some events that can disrupt this biological...

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describe the cycle of our circadian rhythm and identify some eventsthat can disrupt this biological clock. List all stages of sleepcycle and explain each how they differ as far as sleepdisorders

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Circadian rhythm refers to the rhythmic fluctuations in cer tain physiological parameters of the body These are called circadian rhythms because they often show 24 h cycles circadian around a day Many of the rhythms are coordinated with each other Disturbances of circadian rhythm can occur during high speed jet travel One may travel several thousand kilometres within a few hours As a result the travellers external clock day or night does not coincide with the internal biological clock That is the body may be in rest night phase while it is day time in the country of destination It results in irritability mental depression or even physical illness The symptoms subside in a few days The condition is called jet lag STAGES OF SLEEP AND EEG PATTERN RAPID EYE MOVEMENT SLEEP During REM sleep electroencephalogram EEG shows irregular waves with high frequency and low amplitude These waves are desynchronized waves NONRAPID EYE MOVEMENT SLEEP The NREM sleep is divided into four stages based on the EEG pattern During    See Answer
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