Describe the adaptations to the skeletal muscle with long term
aerobic exercise training and long-term resistance...
70.2K
Verified Solution
Link Copied!
Question
Medical Sciences
Describe the adaptations to the skeletal muscle with long termaerobic exercise training and long-term resistance exercisetraining. Describe how they occur and how they contribute toimproved performance (e.g. how does aerobic exercise training allowa person to offset fatigue).
Answer & Explanation
Solved by verified expert
4.1 Ratings (661 Votes)
Adaptation to the skeletal muscle with long term aerobic exercise Due to the aerobic training the extraction of oxygen from the blood supply and the energy metabolism get changed and it get improve the muscle performanceDue to the increased extraction of oxygen cardiac output also get increased Muscle fibers type Muscle fibers is of two types the are slow twitchtype 1 fibers and fast twitch fiberstype 2 The slow fibers have high blood supply and high fatigue resistant and the
See Answer
Get Answers to Unlimited Questions
Join us to gain access to millions of questions and expert answers. Enjoy exclusive benefits tailored just for you!
Membership Benefits:
Unlimited Question Access with detailed Answers
Zin AI - 3 Million Words
10 Dall-E 3 Images
20 Plot Generations
Conversation with Dialogue Memory
No Ads, Ever!
Access to Our Best AI Platform: Zin AI - Your personal assistant for all your inquiries!
