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Describe how the neural circuitry changed after static stretching and how this might reduce vertical jump...

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Medical Sciences

Describe how the neural circuitry changed after staticstretching and how this might reduce vertical jump performance.

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Static stretching is stretching beyond limit at a static position and holding it for longer time and is performed without any movement During stretching the muscle fiber tend to elongate and leads to stretching of all sarcomeres increasing the tension It changes the neural circuitry as it changes the neural aspect    See Answer
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