describe how healthy diet works to prevent cardiovascular disease, diabetes, obesity, and other health problems.

50.1K

Verified Solution

Question

Biology

describe how healthy diet works to prevent cardiovasculardisease, diabetes, obesity, and other health problems.

Answer & Explanation Solved by verified expert

3.9 Ratings (417 Votes)

Healthy foods helps to have good cholesterol levels which prevents diseases It does not mean how much we eat but it is what we eat Healthy diet to prevent cardiovascular disease The quantity that we eat is more important and having lowcalorie and nutrient rich foods prevents cardio vascular diseases Fruits and vegetables contains substances that prevents heart diseases Fresh ones preferred are better than preserved Whole grains contains good See Answer

Get Answers to Unlimited Questions

Join us to gain access to millions of questions and expert answers. Enjoy exclusive benefits tailored just for you!

Membership Benefits:

Unlimited Question Access with detailed Answers
Zin AI - 3 Million Words
10 Dall-E 3 Images
20 Plot Generations
Conversation with Dialogue Memory
No Ads, Ever!
Access to Our Best AI Platform: Flex AI - Your personal assistant for all your inquiries!

Become a Member