Describe effective and ineffective coping styles. Also, share with the class how you have and perhaps...

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Psychology

Describe effective and ineffective coping styles. Also, share withthe class how you have and perhaps continue to cope with stressorsyou presently encounter or have encountered in the past.

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One of the most important factors that keep us moving and acting is stress but when it crosses a threshold limit it becomes a problem and people freak out thus ending making mistakes Its very important to take care of the stress and overcome it in order to function normally There are different types of stress one would experience as they grow such as exam stress financial stress relationship stress etc Some employ effective coping skills while others choose ineffective and destructive    See Answer
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